Healthy Grains
Highlight the correct answer, or type in what you think is correct.
1. Grains are a member of the...
a) Grass Family b) My Family
c) Tree Family d) Herbaceous Family
2. Grains are also known as…
a) Fruit b) Cereal
c) Cookies d) Fibers
3. Grains give us a lot of energy because of…
a) Protein b) Fiber
c) Magic powers d) Carbohydrates
4. List 5 examples of “Grains”
→Wheat, Rice, Corn (Mazie), Barley and Rye.
5. True or False: Grains are seeds
a) True b) False
6. Which of these products is NOT made from grain?
a) Cereal b) Porridge
c) Bread d) Oranges
7. Explain in less than 3 sentences why it is important for humans to include grains in their diet.
→ Grains are naturally high in fiber which makes it easier to maintain a healthy body weight, Grains are also linked to a lower risk of heart disease, diabetes, certain cancers and other health problems.